Foxtail Rice
Foxtail Rice
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Description
Description
Foxtail millet is a tiny seed (~1mm in diameter),light yellow in colour.
It is a gluten-free grain that is high in fibre and protein, making it a great source of nutrition for those on restrictive diets.
• Controlling blood sugar levels,
• Reducing cholesterol levels,
• Improving digestion,
• Weight loss.
Recipe Suggestion :
Pulao 2.Biryani 3. Burger, Patties & Cutlets 4. Salads 5.Vegetable Khichdi 6 Kheer 7.Porridge 8 Ambali ( Fermented Drink made in clay pot )
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Benefits
FOXTAIL MILLET:-
1)Excellent source of iron and calcium, helps in strengthening bones, muscles and reduces inflammation and is good for osteoporosis, arthritis and spondylitis
2)Strengthens the nervous system as it is loaded with all types of vitamin B.
3) Boosts cardiac health and is good for the heart and reduces cholesterol levels.
4) Helps in controlling diabetes.
5) Triggers for weight loss and belly fat.
6) Promotes digestion and is a rich source of fibre.
7) Builds immunity and boosts stamina.
8) Good for kidney patients.